My goal isn't to lose weight because I know that muscle weighs more than fat, but I just wanna get fit and become skinnier for health and beauty purposes.
On the left, a woman in just short of her undies running. On the right a woman in layers of loose clothing, completely covered except for her face and hands. And the woman on the right is in the lead.
We see so many pictures of runners in the U.S., the U.K., and elsewhere in which women are running in attire resembling that of the blonde woman. But there are other options out there. If the woman on the right can run in that with such a lead, so can you. Don’t feel like you HAVE TO workout in a sports bra and short shorts. If you want to, good for you. If you don’t, good for you, too. All that matter in your workout attire are comfort and safety. Everything else is personal taste.
I just love that the other runners look like they’re struggling so much and she’s just totally calm and out on a casual jog
bless this post :’)